Weigh In record (no journal entry) for 07 April 2022
|
51.4 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 84.51g | Prot: 46.18g | Carbs: 134.89g.
Breakfast: Сгущенка, Обычные Блины, Кофе, Альпен Гольд Шоколад. Lunch: Кетчуп, Макароны Отварные, Яшкино Вафельное Драже, Чиабатта, Fish House Шпроты в Масле. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bvvcdghjjm's Weight History
|