Weigh In record (no journal entry) for 07 April 2022
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51.4 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 84.51g | Prot: 46.18g | Carbs: 134.89g.
Breakfast: Сгущенка, Обычные Блины, Кофе, Альпен Гольд Шоколад. Lunch: Кетчуп, Макароны Отварные, Яшкино Вафельное Драже, Чиабатта, Fish House Шпроты в Масле. more...
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Losing 2.1 kg a Week
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bvvcdghjjm's Weight History
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