SkinnyKris.{165 cm}'s Journal, 07 Apr 22

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Weigh In record (no journal entry) for 07 April 2022

42.2 kg Lost so far: 6.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:

305 kcal

Fat: 8.46g | Prot: 10.68g | Carbs: 48.83g. Lunch: Кофе с Молоком, Цветная Капуста на Пару, Помидоры Черри. Dinner: Теремок Борщ Постный с Булочкой. Snacks/Other: Valio Творожный Сыр Сливочный, Каравай Хлеб Ржано-Пшеничный «Силушка», Помидоры, Огурец (с Кожурой). more...

1792 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Ballet - 2 hours and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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SkinnyKris.{165 cm}'s Weight History

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SkinnyKris.{165 cm}'s Journal, 07 Apr 22

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SkinnyKris.{165 cm}'s Weight History