Weigh In record (no journal entry) for 06 April 2022
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 24.62g | Prot: 42.93g | Carbs: 81.95g.
Breakfast: el Yugo Huevo Grande (54-61Gr), Pan Pierre Pan Integral Grande, Café Espresso, Surlat Leche Descremada sin Lactosa. Lunch: Sanissimo Salmas , Lider Lomitos de Atún en Agua, Piña. Dinner: Mantequilla de Maní, Brownie. Snacks/Other: Nestlé Negrita, Antiuxixona Chocolate Extrafino Negro 72%. more...
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Gaining 0.8 kg a Week
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4g6upcy7ii's Weight History
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