Weigh In record (no journal entry) for 07 April 2022
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81.7 kg
Lost so far: 5.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.31g | Prot: 40.02g | Carbs: 136.78g.
Breakfast: Увелка Гречневые Хлопья на Молоке, Кофе с Сахаром. Lunch: Вареное Яйцо, Геркулес Овсяная Каша на Молоке, Кофе с Сахаром. Snacks/Other: Вареное Яйцо, Банан, Nestle Фитнес Батончик. more...
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Gaining 0.9 kg a Week
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anastasiab295's Weight History
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