Weigh In record (no journal entry) for 07 April 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.86g | Prot: 20.14g | Carbs: 107.31g.
Breakfast: Mare Снежный Краб, Хлеб, Конфета, Кофе с Молоком. Lunch: Конфета, Компот, Рыбные Палочки, Макароны Отварные, Слобода Майонез, Сыр. Snacks/Other: Яшкино Конфеты Крокант. more...
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Losing 3.5 kg a Week
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