Weigh In record (no journal entry) for 06 April 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 27.66g | Prot: 58.02g | Carbs: 174.64g.
Breakfast: Café Brasileiro Café, Banana Prata, Goiaba. Lunch: Laranja Pêra, Ovo Cozido, Ovo (Inteiro), Tomates Vermelhos. Dinner: Friboi Espetinho Temperado de Kafta, Camil Feijão Carioca Cozido, Prato Fino Arroz Branco. Snacks/Other: Banana Prata, Batavo Iogurte Integral Natural, Quaker Aveia em Flocos, Castella Chá de Gengibre Instantâneo, Hortifruti Pitaya, Hortifruti Pitaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacamargo468's Weight History
|