Weigh In record (no journal entry) for 06 April 2022
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.11g | Prot: 64.78g | Carbs: 126.96g.
Breakfast: Claybom Margarina com Sal, Bauducco Torrada Tradicional , Café com Leite Integral. Lunch: Alface, Yoki Polenta, Friboi Carne Moída Patinho. Dinner: Turma da Mônica Maçã, Pizza Low Carb. more...
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Losing 0.9 kg a Week
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psiflavio's Weight History
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