Weigh In record (no journal entry) for 06 April 2022
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57.5 kg
Lost so far: 8.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.17g | Prot: 91.30g | Carbs: 16.47g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Porco Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface de Folha Verde, Pepino (Descascado), Subway Tomate, Repolho Verde. Dinner: Friboi Carne Moída Patinho, Tomates Cereja, President Queijo Mussarela. more...
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Losing 0.2 kg a Week
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Letíciakuster1's Weight History
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