Weigh In record (no journal entry) for 07 April 2022
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62.9 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 19.17g | Prot: 32.62g | Carbs: 6.81g.
Breakfast: Pişmiş Ispanak (Taze Olandan). Dinner: Biftek. more...
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Losing 1.2 kg a Week
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