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Zhirоbus
Journal
05 Apr 22
Zhirоbus's Journal, 05 Apr 22
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Weigh In record (no journal entry) for 05 April 2022
88 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
4 kcal
Fat: 0.02g | Prot: 0.58g | Carbs: 0.40g.
Breakfast:
Jacobs Кофе Растворимый Monarch.
Dinner:
Jacobs Кофе Растворимый Monarch.
more...
2339 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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Zhirоbus's Weight History
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