Weigh In record (no journal entry) for 06 April 2022
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 13.17g | Prot: 80.69g | Carbs: 84.51g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Filé de Frango Grelhado, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tapioca de Frango. more...
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steady weight
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Eduardavmello's Weight History
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