Weigh In record (no journal entry) for 06 April 2022
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 67.84g | Prot: 61.64g | Carbs: 158.25g.
Breakfast: Granola, Great Value Nuez , Great Value Fresas Congeladas , Yoplait Yoghurt Estilo Griego. Lunch: Gamesa Crackets Minisandwich, Obela Hummus, McCormick Mayonesa (15g), Dolores Atún en Agua, Eva Ensalada Fresca Mixta. Snacks/Other: Bimbo Pan Tostado Integral, Lala Leche Light Baja en Grasa, Chachitos Chachitos . more...
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1977 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Cat Moon's Weight History
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