Weigh In record (no journal entry) for 06 July 2014
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 67.75g | Prot: 62.77g | Carbs: 195.70g.
Breakfast: Yumurta Omleti, Zeytin, Gözleme, Kıymalı Börek, Beyaz Peynir, Reçel Konserveleri, Sade Krep, Yulaf, Sade Yoğurt. Dinner: Sığır Eti, Eti Etimek, Salatalık (Soyulmuş), Süzme Peynir, Sütaş Kaşar Peyniri, Siyah Zeytin, Kiraz Domates. Snacks/Other: Nektarin, Kayısı. more...
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Gaining 8.4 kg a Week
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mctorunlar's Weight History
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