Weigh In record (no journal entry) for 06 April 2022
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53.8 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 27.91g | Prot: 58.95g | Carbs: 83.54g.
Breakfast: Lario Bondiola, Vea Queso Barra Tybo, Entraña. Lunch: Clara de Huevo, Huevo, Papa Cocida. Dinner: Papa al Horno (sin Comer la Cáscara), Muslos de Pollo (Asados o Cocidos). Snacks/Other: La Serenísima Manteca Untable Light, Lactal Pan Salvado, Vino Syrah. more...
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Gaining 2.5 kg a Week
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coty iglesia's Weight History
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