Weigh In record (no journal entry) for 06 April 2022
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 16.85g | Prot: 25.48g | Carbs: 108.85g.
Breakfast: Ikan Layang, Telur Rebus, Hoka Hoka Bento Nasi Putih. Dinner: KFC Rice, Pare, Es Pisang Ijo. more...
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Losing 0.2 kg a Week
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ekkydeng's Weight History
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