Weigh In record (no journal entry) for 06 April 2022
|
68.5 kg
Lost so far: 6.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 14.96g | Prot: 59.17g | Carbs: 68.16g.
Lunch: Bife de Fígado, Arroz Branco (Cozido), Batata Inglesa, Feijão Preto Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|