Weigh In record (no journal entry) for 06 April 2022
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 51.16g | Prot: 66.35g | Carbs: 24.72g.
Dinner: Vico Bagoes Virgin Coconut Oil, MEG Keju Slice, Telur Dadar, Zucchini, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Alpukat. more...
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Losing 8.4 kg a Week
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Khittah dea's Weight History
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