Weigh In record (no journal entry) for 06 April 2022
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 62.56g | Prot: 96.07g | Carbs: 109.65g.
Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett, Milbona Joghurt Mild der Leichte 0,1%, Ogórek (Obrany), Pieczywo Pełnoziarniste. Lunch: Vita D'or Rapsöl, Tomaten, Freshona Bunter Gemüsemix, Eisbergsalat, Hähnchenbrustfilet. Dinner: Schokoliebe Edel-Zartbitter Schokolade Orange, Nick Peanutbutter, Ei, Vita D'or Rapskernöl, Belbake Weizenmehl Typ 405. more...
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Losing 0.7 kg a Week
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