Weigh In record (no journal entry) for 06 April 2022
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68.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 15.91g | Prot: 65.75g | Carbs: 101.12g.
Lunch: Biográ Mezcla de Arroces, Hacendado Pechuga de Pollo 0% Fiambre, Huevo, Guisantes, Arroz Salvaje (Cocidos). Dinner: Patata Asada, Salmón al Horno o a la Parrilla, Beanzcocho. more...
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Losing 0.1 kg a Week
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