Weigh In record (no journal entry) for 26 April 2011
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89.4 kg
Lost so far: 20.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 81.01g | Prot: 143.66g | Carbs: 379.68g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Quaker Oatmeal Squares. Lunch: pepperoni pizza, chicken breast. Dinner: chunky chicken noodle soup. Snacks/Other: snickers bar, triscuit, oatmeal cookie, rice crispy, sam adams, cottage cheese, yoplait whipped chocolate, banana. more...
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Losing 5.7 kg a Week
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SaintViper's Weight History
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