Weigh In record (no journal entry) for 06 April 2022
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50.1 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 118.96g | Prot: 82.24g | Carbs: 102.60g.
Breakfast: Slagroom, AH Biologisch Wilde Bosbessen, Gekookt Ei, Dr. Oetker Vanillesuiker. Lunch: Keto choco mousse, Brie, Wasa Vezelrijk Cracker. Dinner: AH Trostomaten, Zwagerman Casselerrib, De Zaanse Hoeve Crème Fraiche, Witlof, De Zaanse Hoeve Geraspte Kaas. Snacks/Other: AH Basic Marie Biscuits, Amandel/appelmoes cake, Delicata Puur Chocolade 85%. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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