Weigh In record (no journal entry) for 05 July 2014
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.26g | Prot: 25.03g | Carbs: 150.06g.
Breakfast: Indulgence Dark Chocolate Cream Cheese Spread, Whole Wheat Dinner Rolls. Lunch: Whole Wheat Dinner Rolls, Indulgence Dark Chocolate Cream Cheese Spread. Dinner: Penne. more...
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Losing 9.5 kg a Week
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