Weigh In record (no journal entry) for 06 April 2022
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 79.09g | Prot: 29.42g | Carbs: 15.49g.
Lunch: President Gouda Peyniri, Wefood Fındık Unu, VOONKA Kolajen, Milkten Labne, Ahududu. Dinner: Havuç, Parmesan Peyniri (Rendelenmiş), Tadım Ceviz İçi, Keten Tohumu, Sızma Zeytinyağı, Roka Marulu. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria (IF, Keto)'s Weight History
|