Weigh In record (no journal entry) for 05 July 2014
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 32.76g | Prot: 108.23g | Carbs: 185.76g.
Breakfast: Борщ, Nestle Хлопья Fitness Фрукты, Ягоды и Орехи, Landliebe Йогурт Нежный. Lunch: Борщ, Куриная Грудка Отварная. Dinner: Energy Diet Клубника, Кабачки (с Солью, без Жидкости, Приготовленные), Рыба под Маринадом, Energy Diet Клубника. Snacks/Other: Банан, Клубника, Овощи Гриль. more...
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2616 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 40 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Marinasotnikova1's Weight History
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