Weigh In record (no journal entry) for 06 April 2022
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96.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 31.15g | Prot: 23.72g | Carbs: 23.95g.
Breakfast: Репа, Магнит Сыр Белорусское Золото 45%, Сметана 20%, Кофе, Хлеб Черный, Верность Качеству Априори Горький Шоколад 85% Какао. more...
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Gaining 4.2 kg a Week
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