Weigh In record (no journal entry) for 06 April 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3346 kcal
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Fat: 106.05g | Prot: 180.20g | Carbs: 404.62g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Zaini Cacao Amaro in Polvere, Fragole, Corn Flakes. Lunch: Lonza di Maiale (Intero, solo Parte Magra), Iris Pasta Integrale, Finocchio Crudo, Olio Extra Vergine di Oliva, Biffi Pesto senza Formaggio, Enerzona Omega3. Dinner: Petto di Pollo, Scotti Riso Basmati Integrale, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Fondente 90%, Fiorentini Riso Soffiato, Fage Yogurt Greco Total 0%, Banana, Fatina Mandorle, Fage Fage Trublend Lampone. more...
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Gaining 2.8 kg a Week
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danielecokombi22's Weight History
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