Weigh In record (no journal entry) for 06 April 2022
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73.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 82.87g | Prot: 110.04g | Carbs: 119.19g.
Breakfast: Witte Champignons (Geroerbakt), Aldi Ontbijtspek, Ei. Lunch: Calvé Honing Mosterd Dressing, Bonduelle Crispy Mais, Tonijn in Water (uit Blik), Sperziebonen, Jumbo Kefir Naturel, Gepelde Zonnebloempitten, AH Snack Tomaatjes , All Seasons Gemengde Sla. Dinner: AH Slavink, Flespompoen, AH Snijbonen. Snacks/Other: Aldi Gegrilde Kipfilet, Ekoplaza Kokosrasp, Arla Lactosevrije Yoghurt, Jumbo Luchtige Crackers Volkoren, Hero Frambozen Jam Minder Zoet, Jumbo Eierwafel, Sojamelk, Hofstee de Drie Eiken Ardenner Boterhamworst, Perfekt Luchtige Crackers Naturel. more...
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2626 kcal
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Exercise:
Aerobics - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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Marije1606's Weight History
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