Weigh In record (no journal entry) for 06 April 2022
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 68.77g | Prot: 85.21g | Carbs: 156.24g.
Breakfast: Coop Uva Sultanina, NaturaleBio Cacao Crudo in Polvere Biologico, Rapunzel Crema di Nocciole, Fage Yogurt Greco Total 0% , Alce Nero Latte di Soia, Fiocchi d'Avena. Lunch: Verdure Miste (Surgelate), Olio Extra Vergine di Oliva, Couscous. Dinner: Albume d'uovo, Uovo, Cavolo Verde Cotto, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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vale.f80's Weight History
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