Weigh In record (no journal entry) for 03 April 2022
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 140.92g | Prot: 165.38g | Carbs: 138.65g.
Lunch: 糯米, 番茄, 煎雞蛋, 大肉包. Dinner: 牛排, 光泉 燕麥高纖無糖鮮豆漿, Costco 蘿蔓, 糯米, 新東陽 蒜味香腸. more...
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Gaining 0.8 kg a Week
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maudrielin's Weight History
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