Weigh In record (no journal entry) for 06 April 2022
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 19.55g | Prot: 19.60g | Carbs: 61.12g.
Breakfast: Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Dardanel Ton & 4 Tahıl. Snacks/Other: Danone Danette Çikolatalı Puding. more...
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Gaining 0.7 kg a Week
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