Weigh In record (no journal entry) for 06 April 2022
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61.2 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.99g | Prot: 57.97g | Carbs: 155.13g.
Breakfast: Naraya Soya Botol, Kraft Kejucake, Kurma. Lunch: Sosis Ayam, ABC Sambal Terasi, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Buah Naga, Nasi Putih. Dinner: Telur Asin. Snacks/Other: Siantar Top Spix Soba. more...
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1795 kcal
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Exercise:
Treadmill - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 14 minutes. more...
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Losing 1.8 kg a Week
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MimiGoesTo50kg's Weight History
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