Weigh In record (no journal entry) for 06 April 2022
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 34.46g | Prot: 57.86g | Carbs: 131.84g.
Breakfast: Lidl Biscottes, Casino 100% Pur Jus Orange, Andros Confiture Allégée Fraises, Nestlé Ricoré au Lait (18g), Bridelight Beurre 15%. Lunch: Saint Alby Filet Mignon Fumé au Poivre, Banane, Lidl Fromage Blanc 0%, Son d'avoine, Son de Blé (Brut), Petits Pois Cuits. Dinner: Danone Jockey Stracciatella, Saint Alby Filet Mignon Fumé au Poivre, Oignons, Tomates, Poivrons, Oeuf, Son d'avoine, Auchan Fromage Blanc 0%, Bjorg Galette aux 4 Céréales, Son de Blé (Brut), Pomme, Société Roquefort, Poulain Chocolat Noir Extra. more...
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Losing 2.8 kg a Week
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