Weigh In record (no journal entry) for 06 April 2022
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103.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 62.99g | Prot: 59.14g | Carbs: 283.63g.
Breakfast: Coffee, Sugar, Nestle Cremora Coffee Creamer. Lunch: Golden Syrup, Peanut Butter, Future Life Oats & Honey Flavoured Brown Bread. Dinner: Beacon TV Bar, Bonaqua Pump Lemon Flavoured Drink, Spaghetti Bolognese. Snacks/Other: Oat Bran Biscuit, Nutriday Low Fat Flavoured Yoghurt, Nectarines. more...
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Losing 2.8 kg a Week
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Reinette Swanepoel's Weight History
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