Weigh In record (no journal entry) for 06 April 2022
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63.6 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.65g | Prot: 87.60g | Carbs: 127.97g.
Breakfast: Савушкин Продукт Сыр Творожный Воздушный с Чесноком, Лаваш. Lunch: Болгарский Перец, Жареная или Запеченная Куриная Грудка, Акконд Конфета Отломи. Dinner: Варенье, Творог 5%. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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yakovleva-5's Weight History
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