Weigh In record (no journal entry) for 06 April 2022
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70.3 kg
Lost so far: 7.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 66.30g | Prot: 84.19g | Carbs: 40.26g.
Breakfast: Жареное Яйцо, Таврия Колбаса Докторская с Молоком. Lunch: Сыр Гауда, Цветная Капуста с Яйцом, Куриные Котлеты на Пару. Snacks/Other: Яблоко Желтое, Prime Kraft Whey Milk Chocolate, FitnesShock Батончик Coconut . more...
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Losing 1.4 kg a Week
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