Weigh In record (no journal entry) for 04 April 2022
|
68.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 45.97g | Prot: 137.50g | Carbs: 102.87g.
Breakfast: Chikalab Chika Layers Соленая Карамель и Арахис, Chikalab Chika Layers Crispy Cookies, Творожные Оладьи. Lunch: Котлеты из Куриной Грудки, Гречка Вареная. Dinner: Котлеты из Куриной Грудки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vernover's Weight History
|