Weigh In record (no journal entry) for 04 April 2022
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68.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 45.97g | Prot: 137.50g | Carbs: 102.87g.
Breakfast: Chikalab Chika Layers Соленая Карамель и Арахис, Chikalab Chika Layers Crispy Cookies, Творожные Оладьи. Lunch: Котлеты из Куриной Грудки, Гречка Вареная. Dinner: Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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Vernover's Weight History
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