Weigh In record (no journal entry) for 06 April 2022
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76.3 kg
Lost so far: 0.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 33.42g | Prot: 50.82g | Carbs: 98.66g.
Breakfast: Любятово Печенье Шоколадное, Кофе с Молоком, Вареное Яйцо. Lunch: Простые Пельмени. Dinner: Первый Вкус Творожная Масса с Ванилином. more...
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Losing 1.8 kg a Week
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