Weigh In record (no journal entry) for 06 April 2022
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 62.77g | Prot: 49.81g | Carbs: 123.13g.
Breakfast: Ellenka Fiber Creme, Telur Rebus, Bakso Daging Sapi, Koreakeun Rabboki. Dinner: Kerupuk Putih, ABC Kecap Manis, Pepes Tahu, Telur Dadar. Snacks/Other: Kraft Cheddar, Saus Cokelat, Pisang Goreng, Mayora Kalpa, Kurma. more...
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steady weight
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