Weigh In record (no journal entry) for 06 April 2022
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98.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 62.15g | Prot: 92.07g | Carbs: 167.46g.
Breakfast: Рисовая Мука, Рисовая Мука, Банан, Творог 9%. Lunch: Масло Подсолнечное, Сметана 20%, Сердце Куриное, Гречка. Snacks/Other: Сметана 20%, Гречка, Сердце Куриное, Масло Подсолнечное. more...
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Losing 1.3 kg a Week
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YelenaKhass's Weight History
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