Weigh In record (no journal entry) for 06 April 2022
|
72.9 kg
Lost so far: 6.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 64.66g | Prot: 61.46g | Carbs: 83.17g.
Breakfast: Омлет с Молоком, Хлеб Черный, Ламбер Сыр Маасдам . Lunch: Манты, Сыр, Babyfox Молочный и Белый Шоколад , Торт Наполеон, Сервелат. Dinner: Ironman Tri Protein Bar Vanilla. Snacks/Other: Сыр, Куриная Отбивная, Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Valeriya's Weight History
|