Weigh In record (no journal entry) for 06 April 2022
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 44.48g | Prot: 36.56g | Carbs: 118.42g.
Breakfast: Beyaz Ekmek, Yoğurt. Dinner: Beyaz Ekmek, Beyaz Ekmek, Kavrulmuş Karışık Kuruyemiş, Tavuk Çorbası, Tavuk Çorbası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, İçim Fit Yüksek Proteinli Süt, Kuru Hurma, Tam Yağlı Süt, Nescafe 2'Si 1 Arada. more...
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Losing 0.9 kg a Week
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sibelerturk83's Weight History
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