Weigh In record (no journal entry) for 06 April 2022
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42 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 39.89g | Prot: 91.04g | Carbs: 139.44g.
Breakfast: Sunpride Banana, Greenfields Skimmed Milk (250ml), Nanas. Lunch: Finna Food Sambal Terasi Uleg, Bawang Putih Cincang, Wortel Dimasak, Mild Shiro Miso Soy Bean Paste, Fitbar Fitbar Choco Delight, Dada Ayam, Nasi Putih. Dinner: Sambal Goreng, Lele Goreng, Tahu Goreng, Nasi Uduk. more...
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Losing 0.1 kg a Week
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sharongori's Weight History
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