Weigh In record (no journal entry) for 06 April 2022
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105 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 27.65g | Prot: 57.73g | Carbs: 14.93g.
Breakfast: Sütaş Süzme Peynir, Tavuk Baget. Dinner: Közlenmiş Patlıcan, Karışık Yeşil Salata, Tavuk Baget. more...
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Losing 0.4 kg a Week
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