Weigh In record (no journal entry) for 31 March 2022
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81.2 kg
Lost so far: 10.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 81.40g | Prot: 58.63g | Carbs: 164.89g.
Lunch: Beck's Bier (500ml). Dinner: After Eight Mint Chocolate Thins, Heinz Mayonnaise, Gekochtes Ei, Barilla Pesto Alla Genovese, Clever Pasta Rote Linsennudeln. more...
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Losing 0.6 kg a Week
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