Weigh In record (no journal entry) for 05 April 2022
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 55.97g | Prot: 56.47g | Carbs: 250.37g.
Breakfast: Пряник, Макдоналдс Капучино (0,3 L). Lunch: Хлеб Черный, Котлета Домашняя, Макфа Макароны Отварные. Dinner: Суп с Фрикадельками. Snacks/Other: Ягодный Пирог, Хлебница Пирог Сметанник, Сочник, Мандарин, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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ksenchik1306's Weight History
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