Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rosebruninho
Journal
05 Apr 22
Rosebruninho's Journal, 05 Apr 22
Rosebruninho's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2022
54 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
564 kcal
Fat: 29.01g | Prot: 24.18g | Carbs: 58.01g.
Lunch:
Repolho Verde Cozido.
Dinner:
Sopa de Legumes, Ovo Mexido.
Snacks/Other:
Pipoca, Maçã.
more...
1514 kcal
Exercise:
Air Climber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rosebruninho's Weight History
View Complete History