Weigh In record (no journal entry) for 05 April 2022
|
57.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 58.18g | Prot: 64.86g | Carbs: 82.32g.
Dinner: Güllaç, Eker Ayran, Çoban Salatası, Şehriyeli Pilav, Köfte. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlem_el's Weight History
|