nikolinnn's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
80 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
2114 kcal Fat: 103.08g | Prot: 68.99g | Carbs: 215.00g.   Breakfast: Yaprak Sarma, Kaşarlı Tost. Dinner: Mercimek Çorbası, Sütlü Nuriye, Pirinç Pilavı, Izgara Köfte. Snacks/Other: Dondurma, Algida Classics Antep Fıstıklı. more...
Losing 1.8 kg a Week



     
 

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nikolinnn's Weight History


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