Weigh In record (no journal entry) for 05 April 2022
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62.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 34.69g | Prot: 134.24g | Carbs: 116.31g.
Breakfast: Manzana Verde, Banana, Salvado de Avena, Clara de Huevo, Huevo. Lunch: Clara de Huevo, Huevo, Tomates Cherry, Salvado de Avena, Papa al Horno (sin Comer la Cáscara). Dinner: Clara de Huevo, Huevo, Los Calvos Jamón Cocido 42, Zapallito Verde. Snacks/Other: Kös Pasta de Mani, Clara de Huevo, Huevo, Salvado de Avena, Pan de Salvado, Banana. more...
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Gaining 0.2 kg a Week
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galle_ga's Weight History
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