Weigh In record (no journal entry) for 05 April 2022
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78 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 48.73g | Prot: 55.11g | Carbs: 185.00g.
Breakfast: 3 Corações Cappuccino Chocolate, Piracanjuba Leite em Po Integral, Tirolez Requeijão Cremoso, Panco Pão Integral, Banana Nanica. Lunch: Alface, Brócolis Cozido, Bisteca de Porco Grelhada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Milani Groselha, Piracanjuba Leite em Po Integral, Bolo de Maçã. more...
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Gaining 0.3 kg a Week
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Isa Rafaela's Weight History
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